November 11, 2026 - Conditioning and Bellydance with Veil

I used the Yes2Next video “15 Minute Walking Workout” as a warm up for the Datura Online video of the day. I used leg lifts as a progression on the stepping exercises to get in some balance work, which is important for people like myself in their forties and up.

I struggled with the “Queen Bee Veil Combo” by Heather Louise. I had had a good grasp on the first few segments from “Fluid Veil Fundamentals,” so this was disappointing. But not unexpected, because I hadn't practiced veil in a week and it's still very new to me.

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