This was a challenging workout even though it was only 26 minutes long. It consisted of yoga flow sequences building up to warrior pose, and was difficult even without chaturanga dandasana. I got my sides mixed up, but I was proud of myself for managing to do warrior 3, where you balance on one leg with the other one stretched out behind you. It ended with a few upward facing planks and a brief cool-down including wrist and elbow circles.