So, I fell off the wagon in November and never managed to continue and complete Integrated Dance Prep. I did get to see a physiotherapist in December to help with my scoliosis, and he gave me some posture exercises, which I've been trying to do daily, although again life got in the way. Datura Online just released a new program for their annual January challenge where they reward you with an actual patch if you complete the program. The new program is called Fierce Fitness, and it's only three days a week, so I'm hoping to complete it this month. I did the "Ready For Anything" workout on New Year's Eve. It was only 25 minutes long but packed a punch, with a mixture of yoga flow sequences, bodyweight exercises, and pilates. The program starts with short full body workouts and builds up to an hourlong workout at the end, so hopefully this will help build my stamina and endurance.